1000 Jump ropes a day 30 days challenge

Not a bad challenge for anyone who’s looking to get fit, or train your endurance. I find the best thing about jump rope, is that it doesn’t hurt your joints. Running really hurts my knee and ankle. And jump rope won’t cost you much, if you decide to start.

Hope you guys enjoy the video, please like and subscribe. You can head to my Youtube channel for more videos.

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